Our Retreats
Mind Diet Retreats are immersive experiences designed to restore energy, clarity, and balance by aligning mind, body, and emotions. Through a blend of guided workshops, reflective practices, and wellbeing activities, participants learn how to transform thoughts and habits into powerful tools for focus, resilience, and vitality. These retreats offer leaders and teams the space to recharge, reconnect with purpose, and return equipped with practical strategies to sustain wellbeing and effectiveness in their daily lives.
Sanscara the Sanctuary Retreat in Dubai
27-30th November 2025
This November, join us in Dubai for a 4-day Mind Diet Retreat at Sanskara the Sanctuary—a serene space designed for deep rest, renewal, and reconnection. As the year draws to a close, it’s the perfect moment to step away from the busyness, soak up the healing sunshine, and restore your energy before the Christmas season. Through guided Mind Diet practices, nourishing meals, and time for reflection, this retreat will help you reset your mind and body so you return home refreshed, focused, and ready to embrace the end of the year with vitality and clarity.
Interested in joining? Get in touch for full details.
A Ladies-Only Skiing & Wellbeing Retreat in the Swiss Alps
February 2026
This winter, escape to the breathtaking Swiss Alps for a 4-day Mind Diet Ladies-Only Ski & Wellbeing Retreat at the luxurious Cervo Hotel & Spa. Blending the exhilaration of skiing with the restorative power of mindfulness and wellbeing practices, this retreat is designed exclusively for women seeking both adventure and renewal. Mornings on the slopes will invigorate the body, while afternoons at the spa and guided Mind Diet sessions will nourish the mind and emotions. Surrounded by snowy peaks, warm hospitality, and a supportive circle of like-minded women, you’ll discover how movement, reflection, and nature combine to restore balance, vitality, and joy. This is more than a retreat—it’s a chance to recharge, reconnect, and return home inspired.
Interested in joining? Get in touch for full details.